is it actually a lot worse to mouth breathe and why is it so bad?
In: 1900
This thread is scaring me. Ive been breathing through my mouth my whole life and I have no idea how to stop. I’ve tried breathing through my nose but for some reason I just cannot seem to get enough oxygen in, I don’t know what to do
Your nose is like a filter in your head. When you breathe, the nose filters a lot of the bad stuff like dust, bacteria and so on out of the air. It also warms the air you breath up a little.
If you breath through your mouth almost nothing gets filtered and cold air gets into your respiratory system. This can lead to infection in that are and further problems like apnoe
Your nose is like a filter in your head. When you breathe, the nose filters a lot of the bad stuff like dust, bacteria and so on out of the air. It also warms the air you breath up a little.
If you breath through your mouth almost nothing gets filtered and cold air gets into your respiratory system. This can lead to infection in that are and further problems like apnoe
Your nose is like a filter in your head. When you breathe, the nose filters a lot of the bad stuff like dust, bacteria and so on out of the air. It also warms the air you breath up a little.
If you breath through your mouth almost nothing gets filtered and cold air gets into your respiratory system. This can lead to infection in that are and further problems like apnoe
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