Today I installed a new alarm app to help my snooze-addiction. It worked, because it used loud sounds that woke me up instantly and abruptly and I needed to get out of bed to turn them off. I noticed that the sudden loud alarm sound got my heartrate up like crazy. Is it bad for my health? Thanks.
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Use a light alarm or a wristband with intelligent alarm (wakes you in a time frame when you are least deep sleeping)
Try to wake up between sleep cycles so you don’t wake up in the middle of deep sleep I guess. Most people need 7,5 hours of sleep every night
Try to wake up between sleep cycles so you don’t wake up in the middle of deep sleep I guess. Most people need 7,5 hours of sleep every night
Try to wake up between sleep cycles so you don’t wake up in the middle of deep sleep I guess. Most people need 7,5 hours of sleep every night
There are actually innovative alarm clocks that use light over sound to wake you up. The light is a gentle “sun is rising” light, not the 50w light bulb. I think they’re called sunrise clocks. The more quirky ones have “birds tweeting” sounds.
There are actually innovative alarm clocks that use light over sound to wake you up. The light is a gentle “sun is rising” light, not the 50w light bulb. I think they’re called sunrise clocks. The more quirky ones have “birds tweeting” sounds.
There are actually innovative alarm clocks that use light over sound to wake you up. The light is a gentle “sun is rising” light, not the 50w light bulb. I think they’re called sunrise clocks. The more quirky ones have “birds tweeting” sounds.
Get a Sam Kinnison alarm. You’ll no longer need coffee. It comes on at volume 10 and can’t be lowered. Sam screams, “GET UP!!! GET THE FUCK UP!!! YOU LAZY BASTARD, GET UP!!! AHHHHHHHH!!! AHHHHHHHH!!!”
Get a Sam Kinnison alarm. You’ll no longer need coffee. It comes on at volume 10 and can’t be lowered. Sam screams, “GET UP!!! GET THE FUCK UP!!! YOU LAZY BASTARD, GET UP!!! AHHHHHHHH!!! AHHHHHHHH!!!”
Get a Sam Kinnison alarm. You’ll no longer need coffee. It comes on at volume 10 and can’t be lowered. Sam screams, “GET UP!!! GET THE FUCK UP!!! YOU LAZY BASTARD, GET UP!!! AHHHHHHHH!!! AHHHHHHHH!!!”
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