It’s not filling it up that wears out an SSD, it’s the number of writes to any one sector. They are only good for 20K-30K writes. Most SSDs have wear leveling software that makes it hard to reach this lifetime in normal operation. If you download stuff until it’s full, then delete everything, then fill it up again, then delete again, …; then after 30K cycles you might see errors. So don’t do that.
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