It originates from when computers only had command lines. You might run a command and provide a user name and password as arguments separated by a space. It’s extra work to indicate to the computer if the space is meant to be part of the password or a new argument for the program.
If you want the best of both world, think of a song you like and make your password the first letter of the lyrics. So the national anthem would become oscysbtdelwspwhattlg.
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