My biology teacher said theres no such thing as “unhealthy” foods. Only eating in regulation, how true is this?

Question

My biology teacher said theres no such thing as “unhealthy” foods. Only eating in regulation, how true is this?

In: Biology

Answer 1

Here’s a summary of a teacher that ate only McDonald’s. He lost weight and improved his health.

[McDonald’s diet](https://www.niashanks.com/teacher-lost-weight-eating-mcdonalds/)

Here’s another summary of a nutrition professor that ate mostly junk food. He lost weight and improved his health.

[Convenience store diet](http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html)