My biology teacher said theres no such thing as “unhealthy” foods. Only eating in regulation, how true is this?
In: Biology
of course there are. kerosene and rocks won’t do you much good if you eat them.
there are also toxic foods.
but other than that, yes, there still are. if you fill your diet out with very salt-heavy meals but have a deficiency of something else you are causing a nutritional deficiency which could have been said to be caused by that one salt heavy meal prototype. your only option for that day is then to either eat more salty garbage and get the rest of what you need, which could cause anything from brain damage to liver damage; or face malnutrition.
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