My biology teacher said theres no such thing as “unhealthy” foods. Only eating in regulation, how true is this?

Question

My biology teacher said theres no such thing as “unhealthy” foods. Only eating in regulation, how true is this?

In: Biology

Answer 1

Your teacher is technically right, as with moderation any food can be part of a healthy diet. Therefore there aren’t really any unhealthy foods, just unhealthy diets.