I’m no where near an old man yet but I was in significantly better shape at 18 yet I’m much stronger at 24. I’ve seen numerous old men outclass me even though I’m “in my prime”. So do we just get more potent hormones as adults? Better muscle mind connecting?
In: 9
Old man strength has always been to me about relying more on technique because you can no longer just muscle your way through things. The knowledge combined with still being pretty strong is a lethal combo.
That’s why pro athletes at age 30 usually can beat the crap out of players 10 years younger than them.
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