On a daily/monthly period, what is happening to our bodies from a constant workout regimen?

137 views

On a daily/monthly period, what is happening to our bodies from a constant workout regimen?

In: 2

2 Answers

Anonymous 0 Comments

Additionally, let’s say working out 2-3 times a week, how long does it take for our bodies to ‘show results’

You are viewing 1 out of 2 answers, click here to view all answers.