Pizza has tomatoes, meat, veggies, bread, and such – so it has a little of everything in the food groups. Why is it not considered healthy?

Question

Pizza has tomatoes, meat, veggies, bread, and such – so it has a little of everything in the food groups. Why is it not considered healthy?

In: Other

Answer 1

No food is inherently healthy or unhealthy. What matters is the quantity you eat and how it relates to your diet overall. If I eat a balanced diet of nutrient-dense, low calorie food 80% of the time, pizza is not going to damage my health.