Pizza has tomatoes, meat, veggies, bread, and such – so it has a little of everything in the food groups. Why is it not considered healthy?
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Think of it like this: Imagine you’re building a sandcastle and you throw in some rocks, seashells, and seaweed along with the sand. Sure, you’ve got a mix of materials, but it doesn’t necessarily make it a sturdy or balanced structure. Similarly, pizza can be loaded with excess cheese, processed meats, and refined carbohydrates in the crust, which can outweigh the nutritional benefits of the veggies and tomatoes.
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