Pizza has tomatoes, meat, veggies, bread, and such – so it has a little of everything in the food groups. Why is it not considered healthy?

Question

Pizza has tomatoes, meat, veggies, bread, and such – so it has a little of everything in the food groups. Why is it not considered healthy?

In: Other

Answer 1

Healthy eating really comes down to a diet eating a diverse amount of whole plant based ingredients and limiting animal products, processed foods, and added sugar. 

A pizza from the freezer or from a restaurant will likely contain an excessive amount of animal products, processes ingredients, and even added sugar. 

It is better when enjoyed in moderation.