Someone who knows smart watch technology please explain how accurate the pedometer and calorie burning data is.

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I’m work security in a 20+ story building, when I do my rounds I walk up the stairs to each floor and my new smart watch I got myself today is now telling me I am walking a little more than phone normally says I do. As for the calories it’s saying I’m burning nearly double what my phone pedometer says I do, how accurate is this data? Just to clarify, my phone’s pedometer does have my weight and height so it can better track my performance.

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Anonymous 0 Comments

Side note, I know it’s pronounced “pe-dom-eter”, but I can’t help but pronounce it “pedo-meter” which always gets a few giggles from my MIL

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