One camp claims that fat, butter, meats don’t give you high cholesterol and atherosclerosis, and another camp – more traditional medicine tells you to limit your cholesterol intake especially if you have CAD. One thing both camps seem to agree on is that pickling your liver with alcohol and eating a lot of sugary foods will cause harm. Why the debate? I err on the side of caution and eat a low fat diet, don’t drink alcohol, and am cautious with sugary foods as I have mild CAD. Whom do I believe?
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