the differences between guilt, shame, remorse, and regret.
In: 1
Guilt – I did something wrong and feel bad about doing it.
Shame – I did something wrong and I feel bad about myself.
Remorse – I did something wrong and I’m sorry for doing it.
Regret – Something happened – maybe caused by me, but maybe not – and I wish I had done something differently.
These things can overlap, but that’s the general gist of it.
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