I just….. I just don’t understand. How do toddlers/young children just wake up rudely and abruptly early, ready to run a triathlon whilst doing a speech and debate event. I feel like I need an IV of caffeine.
I can get the same amount of sleep and still be dragging ass. Is it just because as adults we are plagued with stress/responsibilities, etc?
In: 14
When I was in my 20’s I felt the best ever on 4 hours of sleep. If I got more or less I was drained. But 4 hours I was empowered.
I’m 40 now and my kids wake up early on the weekends but hate to wake up at the same time on weekdays.
I, too, work early, and on work days I wake up drained. But when I wake up on the weekends at the exact same time I’m ready to go.
So I, too, would like to know the answer to this for all ages.
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