Drinking water (especially bottled water) makes me just… *more* thirsty for water.
I generally don’t feel very thirsty through the day. Like, I just don’t feel like I need a drink. But whenever I drink water, like I said, it makes me feel a lot more thirsty like I *need* more water.
It’s as if I’m eating snow, the more “water” I consume the more I feel like it’s actually dehydrating me. And admittedly, sometimes my throat feels more dry, or *still* feels dry after drinking (if I already felt dry).
Someone said it may be because I need more electrolytes. What are those and what do they do? How does this help me not feel like I’m dehydrating when I drink water?