What causes elderly to hunch their backs?
In: 125
Gravity and time. Spine is always gonna fail. If most of your life you go easy on your back and don’t carry much body fat you might die before it noticably curves. Most old people will have some sort of back problem at some point. The advisory of how to lift with legs and not your back ain’t a suggestion. You should consider it a command from your future self.
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