What causes the imaginary sounds (bangs, crashes) or sensations (touch) that wake us from sleep?
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I’ve had ones that sound like something big fell down in the house. When I wake up with this it’s as if I can still hear it in my auditory memory- as if there’s a kind of sensation in my ears, or the nerves of my ears. When it happens I have to check with my husband to see if there was actually a sound or not.
One night my kid had fallen out of bed, but at first I thought it was one of these episodes.
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