In my case, it’s because one of my discs slips out of my spinal column and presses against the sciatic nerve, “pinching” it. Muscle relaxers help relieve tension and the disc can move back into place. Pain killers to further relieve muscular tension, hot baths to take gravity off the spine, sleeping with a pillow between the knees, and various exercises (like exercise trampolines) all help as well.
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