What does it mean when people say “you are not your thoughts”?

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I’ve been trying to wrap my head around it for a while now, and yeah, you are the conscious being that hears your thoughts, but how “deep” does that conscience go?

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Anonymous 0 Comments

I think it just means that, to people overall, you are more your actions and words than your thoughts. You can think horrible things all day, and while it might make you feel bad about yourself, it won’t actually harm anything.

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