Well we all understand eating healthy, sleeping 8 hours and working out are all great things.
But then we also stop at McDonald’s on the way home and then smoke a cigarette or something.
Your thoughts rarely match up with your actions. Well, way less than it seems untill you start tracking it.
This gets deep though, this is why companies like coke spend millions to make commercials linking coke to a cute moment or a wholesome moment. They don’t even care about advertising it as a drink anymore. Becuase they know linking their drink to a good feeling will cause people to drink it. Even though we know it’s loaded with sugar and is horrible for you lol.
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