What does it mean when people say “you are not your thoughts”?

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I’ve been trying to wrap my head around it for a while now, and yeah, you are the conscious being that hears your thoughts, but how “deep” does that conscience go?

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Anonymous 0 Comments

You aren’t your thoughts, you just experience your thoughts.

Just like your memories, you aren’t your memories, you just experience your memories.

Just like reality (physical world) , you aren’t reality, you just experience reality.

You are just the observer, experiencing or acting on or acting out your thoughts and memories in reality (physical world).

You are just an observer capable of moving, feeling emotions, sensing and experiencing.

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