I’ve been trying to wrap my head around it for a while now, and yeah, you are the conscious being that hears your thoughts, but how “deep” does that conscience go?
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You can just observe your thoughts, you can act on them, or you can choose to not act on them, but you are not the thoughts. Your thoughts just come from your brain, and you also have to decide with your brain (and your heart!) how to use the thoughts.
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