I’ve been trying to wrap my head around it for a while now, and yeah, you are the conscious being that hears your thoughts, but how “deep” does that conscience go?
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The idea is that our brain creates thoughts subconsciously. Have you ever had an uncomfortable thought pop into your head? Ever stand on an edge and think, “what if I jump?” It’s very common. It doesn’t mean that you’re suicidal, your brain does it as a defense mechanism. The thought is not what defines you, it’s the choices and actions that you take that define you.
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