what exactly does a cramp feel like vs general soreness or a strain?

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Hey I was wondering what is the difference when having pain? How do you know if it’s a cramp and not just general soreness?

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Like someone suddenly grabs your muscle and twists it. Your muscle contracts more than you can contract it naturally and will cause the part of the body that has the cramp to contort unnaturally. You will definitely know the difference.

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