What exactly is a trauma?
In: 7
Speaking from an evolutionary point of view- aside from experiencing it, trauma responses can also be inherited and passed down to your offspring to help them “adapt” & avoid dangers for survival. I guess this is also how natural selection works partially.
Even if you’re at home, your workplace or a club, you can still develop trauma based on what makes you feel unsafe.
We are born into this world with a certain level of trauma, to help understand the dangers and function rather than be “haunted” by it.
We now have plenty of an overwhelming number of factors around us that’ll determine our survival in today’s world.
I think we’re WAYY too overwhelmed to keep up with it
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