– What exactly is it that makes “fas food” to be considered “junk food” and what exactly makes it unhealthy?

Question

When I say “fast food” I primarily mean anything such as Kentucky, Pizza Hut, McDonalds, Burger King?

Health advocates say “Junk food is bad and to cut it out” but what exactly is it?

Would you describe other types of take away as being “fast food or “junk food” such as Indian take away and Chinese take away?

What primarily are the “bad parts” of “junk food”?

What types of restaurants, food outlets would not be considered “junk food”?

In: 135

Answer 1

High Sugar

High Saturated fat

These lead to high cholesterol

That leads to heart attack and stroke

That leads to death

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Almost every single restaurant, both fast food and dine in has these in spades because it makes the food taste good.

If you eat out all the time, you’re gonna have a bad time.

Buy some veggies at the grocery store, stay home, and eat ’em.