what distinguishes a migraine from a ‘bad headache’, and how come sometimes a sufferer can throw up and all symptoms instantly go away? What’s happening there? Some sort of release of pressure?
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30yr vet here, started around 4-6 yrs old. Diet ended up being huge for me. I’m allergic to nearly any preservative nitrate/ites sulfate/fites. Kept sugar to a minimum for my 20s now I’ve taken it a step further.
I’ve been in ketosis or balancing to keep myself 1 day away from it for a while now, with good results. Grandmal seizure people can release the same proteins that our new mono clonal antibody treatments target. So I’m doing the seizure diet, ketosis or ketogenic. There’s been a notable reduction for me. This diet isnt for everyone, I happen to slip keto much faster than some friends that tried with me and my energy skyrockets.
Food tracking, sleep tracking, any data you can build can help you gain personal insights.
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