what happens inside the body when athletes get a “2nd wind”?
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Here in Australia I used to work with a man who man it to the big time in our Rugby League completion. He only played 3 games in the big time but still that’s more than most.
He was a little guy in half back position which is similar to NFL quarterback role.
His first game was against the defending title winners from the previous season. An injury 10 minutes in meant he pretty much went straight on the field non stop for 30 minutes until half time.
At half time in the room he told his coach he was so exhausted and out of breath he didn’t think he could go back out for the second half. At the point the coach said to him don’t worry! It’s just your nerves. You’ll get a second wind very soon and you’ll be fine and he was
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