What happens when you get a kink in your neck?

Question

You know when you wake up, and you can only turn your neck in one direction because it hurts like hell (likely from sleeping in a bad position)?Physiologically – what’s happening? Is it something related to muscles, joints, tendons, nerves? Is there a best course of action to resolve the pain and whatever’s causing it?

In: 466

Answer 1

Try using a flat buckwheat pillow. They are somewhat smaller then regular pillows. Search around for a good deal. May be able to fins one for $40.00.