What happens when you get a kink in your neck?

Question

You know when you wake up, and you can only turn your neck in one direction because it hurts like hell (likely from sleeping in a bad position)?Physiologically – what’s happening? Is it something related to muscles, joints, tendons, nerves? Is there a best course of action to resolve the pain and whatever’s causing it?

In: 466

Answer 1

Ive had one for 5 days now, been really stressed and partner wont help massage. Its slowly going down but its taking its time…