what happens when you knock the wind out of yourself? And. Can i die cause it feels like i could die
In: 4
The hit on the solar plexus makes your diaphragm have spasms. As it only lasts for a short time (never like more than a minute for me, it takes much longer to die) it won’t be long enough for you to suffocate.
It is scary for the first few times but if you encounter it more often (I did martial arts so it happened like monthly to me) you just roll with it, make weird arm movements to tell everyone you’re okay (as you cannot speak) and then just wait it out.
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