I recently had surgery on my ankle and have started walking again. I find when I stretch or move it, it cracks and pops a lot more then it ever did before. This doesn’t cause pain, and sometimes even feels nice, but what makes the noise?
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Is there any way to stop the cracking tho? My ankles crack heaps and its a bit annoying.
Like doing some stretching would help?
Is it repeatable? If it’s something where you can make a sound every time you flex your ankle, that isn’t gas in the joint, it’s tendons flicking over something.
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