I often hear about people avoiding nightshades in various diets, but I’m unsure why. I also can’t seem to piece together what they have in common, or why that might be important.
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Much of the reputation of night shades in Europe for much of its history was its use as a poison (or medicine). It’s acceptance as a wide food source wasn’t until the new world (tomatoes, potatoes, peppers). In fact, In the beginning farmer were cautious of these plants because of their resemblance.
Over time we understood their value, but their stigma as more of a poison than food source gave the family a bit of a different identifier.
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