– What is empathy and how does one feel it?

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I’m not sure what empathy is or how to feel it. It’s sometimes left friends and partners feeling frustrated with me when I can’t comfort them in the way they need and it causes me to be upset that I don’t understand it. I want to understand what it’s like.

Edit: tagged as chemistry because I guess technically it’s brain chemistry.

Edit: I’m talking about this issue with my therapist later today.

Edit: just got done with therapy. Turns out I do feel empathy, but it just comes off as not caring because I get frustrated that I can’t always figure out how someone needs to be comforted. I might look into getting tested for autism because it happens a lot.

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15 Answers

Anonymous 0 Comments

Empathy is the ability to put yourself in another’s place. To understand the circumstances and reactions to those circumstances from the point of view of another.

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