what is energy? What makes us awake and energetic during the day?
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ATP (adenosine triphosphate) is what your body uses for energy. It is made in the mitochondria via the Krebs cycle. One of the phosphate particles detaches from the molecule when it expends energy. When energy is consumed and the spent molecules of adenosine diphosphate (ADP) build up, you start to become sleepy
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