What is oil, why do we cook with it, and why do things taste so much better with it?

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What is oil, why do we cook with it, and why do things taste so much better with it?

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Oil provides a lubricant between a pan and the heat, transferring that heat more efficiently to the food thus creating more even browning. It also prevents that crust from sticking to the pan, ruining your meal and your pan. It imparts luxurious flavor to your food, as its calorie density is craved by our bodies.

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