I know that (explained like you’re five) carbs are the fuel we use for energy. And fat is somewhat the “emergency” fuel. But what is protetin? What’s the purpose of protein? Why do people who want to bulk eat a bunch if protein?
In: 5
Proteins do a lot of things. Proteins make up these channels on the membranes of your neurons that allow ions to flow in and out which is the basis for all electrical signaling in your body. You eat a chicken sandwich and those proteins get broken down and repurposed into proteins that your body can use.
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