What is the reason behind the need to “fall” asleep rather than choosing to be asleep?

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What is the reason behind the need to “fall” asleep rather than choosing to be asleep?

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Anonymous 0 Comments

We can only actually choose to do two types of things:

1. think
1. move muscles

We can’t choose to sleep any more than we can choose to digest food or choose to change our heart rate.

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