What is the science behind a sleeper/chokehold?

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What happens physiologically to make someone unconscious during this kind of hold? How do you know you’re not suffocating someone or causing serious damage?

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There are two kinds of chokes: blood chokes and air chokes. Blood chokes target the arteries that carry blood to your brain. Air chokes target your airway, suffocating you. It’s just a matter of technique using your arm to cradle someone’s neck so that you’re squeezing on their carotid arteries instead of their throat.

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