What makes drinking Gatorade and other sports drinks better than drinking other beverages during games?
In: Other
Well, first, sports drinks are not necessarily better than plain water — it’s debated. But the idea is that they have [electrolytes](https://fictionalcompanies.fandom.com/wiki/Brawndo) to replace what the body loses during physical exertion, so in that sense sports drinks are “better” than something like soda which is just sugar water.
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