If you’re fast enough when hitting the water, water doesn’t have time to get out of the way completely before you submerge. Which means, you essentially are hitting the water, instead of breaking into it. Jumping from high up into anything that won’t get out of your way is the recipe for a bad time.
Water doesn’t move very easily. When you hit it, significant energy is needed to move it out of the way to make a “human-sized hole” for you. Human bones aren’t strong enough to transfer that much energy without breaking unless they are able to do it over a long distance, as a streamlined high diver might have the skills to execute.
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