What’s actually happening when you sprain your ankle?
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I’d like to ask a question off the back of this; so I (29F) sprained my ankle 3 and a half weeks ago, and it still hurts to walk on, especially stairs or slopes etc. I’ve sprained this ankle several times over the years. Therefore my question is what could be the way forward for my ankle health? Should I look into surgical options? I don’t want to spend 1-2 months every year for the rest of my life “resting my ankle”!
(I do have a Dr appointment in a few weeks to also discuss my options!)
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