What’s the difference between emotional and mental health?

Question

What’s the difference between emotional and mental health?

In: Other

Answer 1

Colloquially, the terms emotional health and mental health are used pretty interchangeably, often to avoid the perception of stigma that can come from the latter term. But as u/usernumber36 talked about, emotion is really only one facet of overall mental health and well-being. A person’s though processes, motivations, connection to reality, reactions to trauma, executive functioning, etc. all are interrelated parts of mental health. Emotion is one of those parts.

Real ELI5: Mental health is what we feel, think, and do. Emotional health is what we feel.