what’s the difference between the different varieties of toothpaste? For example, if I get extra whitening, am I not getting as much protection? Is there one type of toothpaste that’s best for all?
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As long as your toothpaste contains sodium fluoride and does not contain triclosan you’re good.
I dip my toothbrush in baking soda of I want to, and I gargle with baking soda prior to floss/mouthwash for fresh breath.
Toothpaste that protects against sensitivity, while no substitute for a dentist, contains potassium nitrate which disarms or kills nerves somehow.
Be cautious about brushing your teeth immediately after eating, as certain foods (coffee is one I look out for) will weaken enamel temporarily.
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