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Hi, I am trying to gain weight so i eat a lot. But i always wondered, when exactly does excess food turn into muscle, fat or other stuff in the body? Where and how does that happen? All I could find on the web is just “you eat stuff and ya da ya da it turns to fat!” Lol.
thanks for answers.
In: 1
As soon as it’s made it weighs something. If you eat a certain weight of something, you are now that much heavier. Then your body digests it, but not all of it, so you pee and poop some of it out. You use the rest and store some as fat. At this point it’s fully incorporated into “you”.
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