Why are air conditioners only fully on or off, instead of adjustable strength?

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Why do air conditioners and refrigerators have to keep turning on and off to keep the air within a temperature range, instead of adjusting their output to maintain an exact temperature?

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Anonymous 0 Comments

Wait wait wait.
I see answers that explain how it’s cheaper to have refrigeration that goes on and off. I don’t know much about refrigerators BUT we just has a new AC system installed that is “variable” speed as in it does the opposite of your question. This AC runs most of the day at varying power/efficiency/stages. It’s a lot more efficient this way and uses less power compared to our old unit.

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