Why are drinks with electrolytes considered healthy while foods rich in sodium (instant noodles) considered unhealthy?

Question

Why are drinks with electrolytes considered healthy while foods rich in sodium (instant noodles) considered unhealthy?

In: Chemistry

Answer 1

Electrolyte drink ≠ healthy. A healthy drink with electrolytes = healthy.

Mainly because most electrolyte beverages have a balanced level of electrolytes (magnesium, potassium, sodium) while instant noodles have preservatives & 600+mg of sodium with no nutritional value whatsoever.