I use to take a zinc table 50mg that is the same size as my current multivitamins which has like a thousand vitamins/minerals compacted in it with relatively same amount of zinc.
In: Other
Capsules are mostly filler, but that filler is helpful because adding a little bit of vitamin into a lot of filler, and mixing it really well, makes it easier to portion out the vitamin so it’s consistent across capsules, in a size/shape that’s easy to swallow.
Latest Answers